The 5 Best Saunas for a Home Gym in 2023

The best saunas for a home gym can provide a brief escape from day-to-day activities. They can make your home staycation feel more indulgent thanks to their portability, functionality, and ease of use.

Although expensive, having your sauna at home allows you to skip going to the spa or gym. Besides, saunas can help boost your overall physical health, providing various benefits, including detoxification, stress relief, and weight loss.

Selecting the best saunas for a home gym can take time and effort, especially if you're a beginner. We have compiled a list of the five best saunas for a home gym, accounting for factors like structure, safety features, and usability.

Best Sauna for a Home Gym

Golden Designs Dynamic Avila FAR Infrared Sauna

Golden Designs Dynamic Avila FAR Infrared Sauna

Our top pick of the best home gym sauna is Golden Design Dynamic Avila FAR Infrared Sauna, crafted from environmentally friendly wood. The sauna has an energy-efficient infrared heating panel that can help you to relax and rejuvenate your body.

Apart from that, it has a Bluetooth and MP3 auxiliary connection with speakers. So, you connect your phone and listen to your favorite music while relaxing. Furthermore, the sauna has good heat circulation, six-carbon heating elements, and a roof vent for safe heating and air circulation. 

Unlike the traditional water saunas that heat over 200 degrees, this sauna operates at a lower and safe temperature of 130 F to 140F. Besides, it comes with a Dynamic Avila plug into a 120V/15 AMP volt outlet. Therefore, they don't need any special wiring.

In addition, the Golden Design Dynamic Avila FAR Infrared Sauna has a chromotherapy reading light. This interior light is good for your health and allows you to relax and read comfortably. Additionally, the sauna is lightweight and easy to assemble. It is constructed from a lightweight hemlock wood that is durable and easier to assemble.


  • Good temperature control
  • Easy to use
  • Bluetooth and MP3 connection
  • Easy to assemble
  • Light size
  • Chromotherapy reading light
  • Affordable
  • Comfortable

See Price

Golden Designs Maxxus FAR Infrared Sauna

Golden Designs Maxxus FAR Infrared Sauna

Maxxus Far Infrared Sauna brings healthy living and comfort to your home. The sauna comes with modern technology, including carbon heating panels allowing beneficial infrared waves to penetrate. Thus, the waves help your body remove toxins, ease pain from itching joints, burn excess calories, and improve skin tone.

Apart from that, the sauna walls have a thick interior and exterior crafted from thick hemlock wood. This feature helps the sauna retain heat, waste less energy, and heat up faster.

In addition, the sauna comes with energy-efficient carbon heating panels, which are bigger than ceramic tubes. Therefore, the heat penetrates the skin up to 40%, thus maximizing its therapeutic benefits.

Another great feature of the Maxxus Far Infrared Sauna is its reduced-wattage lower bench and floor heater. This allows the same therapeutic benefits and treatments to reach your legs without a burning sensation.

Moreover, this sauna is crafted for ease of use and has outstanding value. This is because it comes with a soft-touch interior and exterior. Also, the sauna contains an LED display that features sauna temperature and time functions.


  • Durable materials
  • LED display
  • Easy to assemble
  • Heats up faster
  • Environment friendly
  • Soft touch control panel
  • Bluetooth connectivity 

See Price

SunRay Baldwin 2-Person Traditional Sauna

SunRay Baldwin 2 Person Traditional Sauna

The SunRay Baldwin Traditional Sauna is the ideal way to relax and rekindle in the comfort of your home. Featuring a Harvia heater, this sauna produces temperatures up to 170 degrees. Thus, the intense heat improves blood circulation and lowers blood pressure.

Furthermore, you can add water to the sauna's heater stones with the help of a water cask and spoon. As a result, you can easily control the humidity levels. Besides, the SunRay Baldwin Traditional Sauna has a thermo-hygrometer to display the humidity levels. Also, it has ergonomic seating that gives you extra comfort.

This sauna has lighting inside, so you can get in and out of it safely and efficiently.  Besides, the sauna has a functional ventilation system for good air circulation.

Baldwin Traditional Sauna Cabins are made from natural hemlock wood, which looks lovely in your home and lasts longer.


  • Good ventilation system
  • Ergonomic backrest
  • Tempered glass
  • Seven years warranty
  • Hygrometer and sand timer available
  • Durable Hemlock construction
  • It has a cask and spoon

See Price

Golden Designs Sundsvall Traditional Steam Sauna

Golden Designs Sundsvall Traditional Steam Sauna

Do you want to turn the dream of having your home spa or gym into reality? If so, you must purchase the Golden Designs Sundsvall Traditional Steam Sauna. Even if you have a small space at your house, you can still enjoy the benefits of relaxation and rejuvenation using this fantastic sauna. 

This sauna includes a backrest to support your back and a lighting system to add convenience and safety to your home gym.

Aside from that, the Golden Designs Sundsvall Traditional Steam Sauna has a touchscreen control panel with an FM radio, Bluetooth connectivity, and performance speakers. So, you can listen to the radio or connect your phone and listen to music while relaxing in the sauna.

In addition, the sauna has an ideal temperature of 180–189 degrees and can heat up to 202 degrees to give you maximum relaxation and blood circulation.


  • Five years warranty
  • Adds decor to your home
  • Good interior backrest
  • Touch screen control panel
  • Clear glass doors
  • Performance speakers 

See Price

SunRay Rockledge 2-Person Luxury Traditional Sauna

SunRay Rockledge 2 Person Luxury Traditional Sauna

The SunRay Rockledge Traditional Sauna is another top-notch sauna on our list. It comes with a 3 kW heater with modern digital control that helps the user ease pain, improve cardiovascular health, and promote relaxation.

Aside from that, it has comfortable seats with good backrests that help your posture while in the sauna. Besides, this sauna comes with a stereo system, so you can find multimedia solutions in the sauna room. For instance, you can connect your phone and listen to music or an FM radio.

In addition, SunRay Rockledge Traditional Saunas come with a sound ventilation system for air circulation. Besides, it has a crystal stone interior back wall and tempered glass doors. Lastly, this sauna is the easiest to assemble and operate compared to others.


  • ETL safety system
  • Good ventilation system
  • Ergonomic backrest
  • Stainless steel handle
  • 18 interior LED lights
  • Cultured stone interior
  • Seven years warranty
  • Easy to assemble
  • Crystal stone back wall

See Price

Final Words

Indeed, saunas are the best way to relax and rekindle after a long day. Besides, they offer health benefits like improved circulation, skin health, prevention of Alzheimer's, and recovery after workouts, among many others.

However, finding a good sauna can take time due to the wide variations in the market. But luckily, we have curated a list of the best saunas for a home gym. These saunas have great features like safety systems, Bluetooth connections, and comfortable backrests.

So, don't be afraid to pick up one of these saunas at one of the stores near you and relax in style!

Back to blog